online classes
Offering you the freedom to practice in the comfort of your own home on your schedule.
All online classes are prerecorded, allowing you to practice as and when fits your schedule. Once you have purchased your package you will have access to it through your account and will be able to take classes again and again.
Evening Flow Program
£10.00
One time
Includes 5x 20 minute classes to help you relax and unwind, ready for a good nights sleep.