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Did you know I offer your first class with me for free? Whether you’re completely new to yoga or just new to practicing with me you can come and try your first class for free. I offer classes on a drop in basis so you can attend classes with n
Trying to find calm in amongst the chaos that is life. The past 2 months have been full on, they’ve bought a lot of change and sometimes I need to remind myself to pause and check in. Something I teach but don’t always practice. So thi
I love being able to hold this space for you all every month. Offering a chance to check in and reconnect with yourself. We begin with a short journaling exercise, followed by a meditation before sinking in to dreamy extended restorative practice u
Speak your truth The focus of yesterday’s workshop and a concept I struggled with for years. This has been my favourite workshop I’ve lead so far. I hid who I was for years, never fully allowing myself to know or accept who I was. From
Not long until my next restorative workshop… Rest and restore is the perfect opportunity to slow down and unwind, allowing you to stop and just be. We will begin with a short journaling exercise, followed by a meditation before sinking in t
Come and join me on the mat this week Tuesday - 7-7.45 Stretch & Flow 📍Morphew School of Dance Thursday - 9.30-10.30am Hatha Flow 📍Studio Seven Luxury Fitness Sunday 7-8pm Hatha Flow 📍Studio Seven Luxury Fitness All booking information c
I guess it’s finally time I actually introduce myself on here… I am currently having a new website built where you will be able to read my story of how I came to find yoga and why I decided to become a teacher but for now here’s a