Yoga to support your wellbeing
Weekly classes & monthly workshops in Trowbridge & Westbury.
FIND YOUR PRACTICE
-
Gentle Yoga
Monday - 9.30am - Thoulstone Park
A slow, calming class made up of restorative yoga & gentle movement to help you unwind & reconnect to your breath & body.
-
Yoga Flow
Tuesday - 9.30am - Thoulstone Park
A flow based practise that links movement with breath & draws inspiration from different aspects of yoga.
-
Chair Yoga
Tuesday - 1.30pm - Marsh Farm Yoga Studio
A gentle practice in which postures are performed while seated and/or with support of a chair.
My approach to yoga
I believe yoga is a practice that everyone can benefit from in some way, whether that be in a class setting, online from the comfort of your own home or in a one-to-one tailored practice.
I was drawn to yoga for the connection you create with yourself.
For me, yoga is more than just a class. It is a process within, and I would like to invite you to take this journey with me.
UPCOMING EVENTS
-
REST & RESET
Sunday 22nd November - 7pm-8.30pm - Marsh Farm Yoga Studio
End your weekend with 90 minutes of deep rest. This extended restorative practice is a chance to slow down, switch off & give your body & mind some much needed space to simply be.
-
CONNECT & CREATE
Sunday 6th December - 2pm-5pm - Westbury Leigh Community Hall
A cosy afternoon of wreath making & gentle yoga. Begin by crafting your own beautiful wreath, then unwind with herbal teas & homemade festive treats before sinking into a soothing yoga practice.
-
SOOTHE & SOUND
Monday 28th December - 2pm-5pm - Westbury Leigh Community Hall
Carve out an afternoon for you to pause & reset. We begin with restorative yoga to soothe your nervous system, before settling into the deep stillness for a sound bath with crystal bowls, chimes, & other soft, harmonic tones.
“I truly believe yoga is beneficial to everybody regardless of their physical and mental limitations.”
— Daisy Joyce
Other Services
1:1 Sessions
A 1:1 yoga session offers a personalised approach to suit your needs, whether you’re new to yoga, looking to build confidence or wanting to develop a particular area of your practice. Each session is tailored to you, giving you the space to explore yoga at your own pace.
Hen Do Yoga
Make your hen do unforgettable with your very own yoga class! Perfect for all levels, this unique experience is a great way to bring your group together. Choose from energising flow , a fun partnered class or a gentle & relaxing session.
Private Group Classes
Private group sessions are individually tailored to those attending, whether that be chair yoga in a care home setting, a stretch based session for a sports team or mindfulness & movement for a corporate group.
What People Are Saying
“Yoga with Daisy has become an essential part of my week, helping me to centre, keeping me attuned to my body and progressing my yoga practice. Daisy is adept at providing varying levels of intensity within the same class and encourages clients to be responsive to their own needs on that day. Daisy creates a comfortable and inclusive space for everyone at all levels of their yoga practice. I would highly recommend Yoga with Daisy.”
— Claire
“Daisy is an amazing yoga teacher! Her classes are so welcoming and her instructions are really clear and easy to follow. She creates such a calm, supportive environment and I always leave feeling relaxed and refreshed. Highly recommend!”
— Chaya
