Retreat Days at Thoulstone park

My retreat days are designed to allow you take a break from the hustle and bustle of daily life and immerse yourself in a day of peace, self-care, and mindfulness. This is a chance to help you unwind, reconnect, and find your inner balance.

Next Retreat Days

Sunday 18th May 2025

Sunday 10th August 2025

10am - 4.30pm

£85 per person

wHAT’S iNCLUDED?

Morning Yoga Flow: Suitable for all levels, you are welcome whether you are new to yoga or have a regular practice.

Meditation: A chance to calm the mind and enhance focus.

Nature Walk: Time to reconnect to nature as we take a walk through Thoulstone Park’s beautiful grounds.

Healthy & Nutritious Lunch: Enjoy a nourishing vegetarian lunch and refreshments provided by Marilyn’s Food.

Sound bath: An immersive EXPERIENCE where you are enveloped in soothing sound waves from crystal singing bowls, provided by Hannah from HB Yoga.

Restorative Yoga: A gentle practice focused on deep relaxation, using props such as bolsters and blankets to support the body in restful poses.

 FAQs

  • Yes absolutely, lots of people attend by themselves. These days are designed to create a sense of community, allowing you to connect with other likeminded people.

  • Of course! I offer variations on poses so that you can practice in a way that is comfortable for you.

‘Daisy facilitated the most amazing day retreat - so relaxing and perfectly balanced in a wonderful setting. The focus was for all levels and abilities and Daisy was so welcoming.’

Judy, attendee of August day retreat

Reviews

‘I attended Daisy’s retreat day, because a friend was going and if I’m honest didn’t think it was going to be for me.  To my surprise I absolutely loved it, Daisy has a great teaching style, offers alternative poses as I have injury, is friendly, welcoming and helpful.  I also really enjoyed the sound bath as the last session of the day.  The food provided was amazing, there were drinks available all day and the day ended with delicious cake.’

Debbie, attendee of August day retreat